Trigger Warning

Guest Post: Samantha SullivanPrologue by Katrina High With October being Pregnancy and Infant Loss Awareness Month, I’ve had a yearning to post about the painful losses that are silently happening to women all around us, but didn’t know where to start. I’ve been through so much with my own infertility journey, but didn’t feel qualified, […]

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Who We Are is in This Moment

“I miss who you were”. Someone told me this the other day, and I wasn’t quite sure how to take it. I know that it was said with good intentions, and I get it, because I miss my pain free, bubbly self too. But at the end of the day when one is diagnosed with […]

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Grain Free Granola (Paleo & AIP)

One of the things I’ve struggled with the most since starting the Autoimmune protocol is not having an easy and effortless snack to grab. It’s unfortunate, because portable snacks are so important while on full elimination, as you will have to search long and hard to find a snack that’s compliant outside of the home. […]

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