A Constant State of Fight or Flight

Last week we found out our first (fur)baby has cancer, and this morning he was dropped off at the vet for surgery to remove multiple tumors. I’m a mess. I don’t know why I feel so embarrassed to say that it’s making me so emotional. He’s been in our lives almost as long as the […]

Why it Took so Long for Me to Start a Yoga Practice

I’ve worked at a yoga company for 6 years, and finally went to my very first yoga class about 2 years ago. We have free classes daily, access to whatever product a girl could dream of and it is encouraged to attend. It took me 4 years to just try it something that literally would […]